Activities

As a busy working mom, if I don’t make my health and wellness a priority, who will? So when I find a hidden gem that not only can help me relax but has tons of benefits, I have to share it with all my friends. Radiance Float + Wellness offers so much for all of you ladies out there.

I started going to Radiance this winter because I’m always freezing! I work in and out of my car all day long, so during the long winter months I crave warmth. I discovered Radiance’s infrared sauna, and it is heaven. The sauna is a dry heat, making it easier to withstand the high temps of up to 140 degrees. It’s one of the only ways I feel like I can get warmed up after a long winter’s day.

The infrared light penetrates several inches into your body which creates heat, resulting in hyperthermia on a cellular level. This makes you sweat, but instead of the air around you being hot, your body is, allowing you to be more comfortable than in traditional steam saunas. If you have been wanting to give the sauna a try, book your appointment with code: 50Sarah for 50% off.

The sauna has many benefits, such as:

  • Weight loss. One hour in the sauna can burn up to 600 calories.
  • Detox. A session helps to rid your body naturally of harmful toxins.
  • Reduces pain.
  • Decongests. I used the sauna before I had an important flight. I was sick and congested and was worried about my ears hurting on the plane. The sauna totally helped me to decongest so I was ready for my flight.
  • Reduce stress. During a session you can read or simply relax with zero distractions.

Radiance also offers many other services for total body wellness. Some of my favorites are the relaxing salt room and the oxygen bar. I was recently congested and was taking a flight the next day so I opted to give these a try and what a difference they made. My ears were thanking me on that flight. The eucalyptus and peppermint scents are my favorite.

For the approaching summer months I decided to try the cryo-slimming to help me get a boost on losing some extra winter weight. I’m not proud of it but every winter when I go into hibernation mode. I put on a few extra pounds!

Cryo-slimming is a new service that was created in Paris, France which peaked my interest. It sounded like a great solution for those hard to treat places on your body you might need a little extra assistance with. So after some research and talking with people about it, I decided to try the cryo-slimming on my stomach.

Cryo-slimming uses thermal shock to cause the death of fat cells, without damage to your skin. The treatment takes 28 minutes, and begins with 4 minutes of heat at 104 degrees, followed by 24 minutes of cold at 17 degrees. The heat causes the fat cells to migrate towards the surface of your skin, where they are then blasted with the cold temperatures. The dead fat cells then exit your body naturally over the next two weeks.

Cryoslimming. What to expect: It’s a little bit of a process, although the procedure itself is quick. I started with the cryo-slimming, which you can do every two weeks. Then two days after, I would hit the sauna which helped my fat cells leave my body. Then in the third week, I would do the cryo-toning, which helps to tone the area. I lost one inch in my first session! #Hallelujah

cryoslimming

When I posted videos of this process I would get a lot of questions so I thought it would be helpful to list all the questions based on my experience below:

1. Is it miserably cold?  

No. I was nervous about this too, especially since I’m always cold but after a few minutes it numbs the area and you don’t feel much. I promise it was tolerable.  

2.  Did you see results?  

YES! I lost 1 inch in the first session alone and and once I was done with all of my sessions I was down 2 inches around my waist and below my belly button.  

This was in combination of a healthy diet and consistent exercise.

3.  Can you see results with one treatment?  

I think every person will be different.  For my goals I knew I would need more than one treatment and Radiance put together a package for me based on my needs.  If you don’t have a lot to lose one treatment may be enough but I’d consult with them first. You may want to try just the toning treatment if you just want to tone a certain area.  

4.  Is there down time?  

No. I was worried about this too and many days I would stop in on my lunch hour.  There is no down time. For the slimming treatment it takes 2 mins for the warming, 12 mins for the cooling on both sides of the stomach. Then you spend 10 mins on the total vibration machine and you’re done.  It is quick and painless.  

5.  What does it feel like?  

To me it felt like getting an ultrasound. Painless.

6.  What are the best body parts for the cryo-slimming?  

Stomach for me, but I also talked to people that had it done on arms, bra fat, and chin. They also have a cryofacial you can get for anti aging on your face.  

7.  Do you have to eat a certain diet?  

To maximize results I think you need to be trying to live a healthy lifestyle with eating and exercising.  They do recommend not eating carbs or sugar for 4 hours after the treatment and drinking lots of water to flush out your system.  

8.  How much does it cost?  

Depending on your needs they will create a package for you.  This is how my treatment worked.

Day 1: Cryo-slimming
2 days later infrared sauna session
Day 7: Cryo-toning
I repeated this schedule and had 3 cryo-slimming sessions.  

So your package may look different based on your needs but they are offering 25% off packages for the cryo so if you are interested I’d book quickly!

Overall, I loved my experience and got the results I needed to keep me motivated to getting summer and pool party ready.  

Have you heard of cryo-slimming or have places on your body that won’t get better no matter how many sit ups you do?  Tell me about your experience and feel free to send questions if you have them!

** I partnered with Radiance float and wellness on this post but all thoughts and opinions are my own.

This post is sponsored by Fisher-Price. All opinions are my own. #RocktopusWalmart

Rockin’ Around the Christmas Tree

Have you thought about holiday shopping for your kiddos yet? November is here and it’s never too early to find the perfect gift. The Think and Learn Rocktopus from Fisher-Price is the perfect learning game that combines music and brain games for hours of educational fun. There are 15 different instruments and has three modes: math, music, and games.

The Roctopus Makes Math and Music Fun

I can’t recommend this toy highly enough! My younger son, Mason loves music and this is such a great way for him to experiment with different rhythms and sounds. It’s also a fun way to introduce your children to math and strengthen their problem solving skills. I don’t think there are enough toys out there that do this in a way that’s truly enjoyable for little kids with short attention spans. It provides hours of entertainment – a good, hands-on alternative to a educational TV show.

Who Would Love this Toy?

The Rocktopus is especially great for little music lovers ages 3-6. While it’s a great introductory method to math and music, it still provides a fun challenge for the five and six year olds.

The rockin’ Roctopus is a great gift for the little Mozart who enjoys creating patterns, solving problems and composing their own music. Who else is taking the Rocktopus home this holiday season?  Run to Walmart to pick one up.

 

 

I am so excited to share some insider tips on all things STL! As many of you know, I love to get out and about and explore my native St. Louis and I believe you can have a blast in your own backyard. You don’t have to stray far from the Lou to find adventure.

Recently I took the boys for a St Louis staycation.   I want to share with you all the inside scoop on what to do with your kids for a fun St. Louis trip. This is a roundup of sorts. From fairytale carriage rides to rooftop cocktails by the Arch, there’s really something for everyone to enjoy in this awesome city! Here are a few of my favorite spots and activities.

Getaway near the Gateway

For our recent weekend trip downtown, we stayed in the Drury Inn and Suites situated in the heart of St. Louis. TripAdvisor named Drury as the number one hotel downtown and it’s easy to see why! Only steps away from the Gateway Arch grounds, this hotel is the perfect place to stay with family when you’re looking to plan a little getaway that offers both convenience, history and value. The Drury attracts both locals and tourists for its many unbeatable amenities. It’s in a great location for going to a Blues or Cardinals game, attending a show downtown, or simply for taking in the sites. With a recent historic renovation, Drury Inn and Suites offers a few unique architectural touches that make you feel as if you were on a luxurious vacation. For the best view in town, simply take the elevator up to the 8th floor to their new observation terrace where you can enjoy a glass of wine from the daily kickback hour and take in the sites.  Location!  Location!  Location!  

Historic Drury showing arch proximity

Speaking of wine, what really sets Drury apart from other hotels in the area is their amazing dining options. From 5:30-7pm, enjoy Drury’s Kick Back Hour with 3 free drinks (yes 3 per adult) and “snacks.” These “snacks” include chili, salad, loaded baked potatoes, hot dogs, nachos and their main dish of the night which is chicken, tacos or pasta. This is perfect for traveling with kids who aren’t great at sitting still in restaurants for too long. Just grab your food and dine in style in their elegant dining space or head to the terrace.

Drury terrace kickbackIn the morning before a big day of sightseeing, start your day off right with a healthy and delicious breakfast downstairs. At Drury, you don’t have to worry about mediocre continental breakfasts. This truly is the breakfast of champions with a massive variety of options. Indulge your sweet tooth with a stack of fresh pancakes or fuel up on something hearty likes eggs and potatoes. We made our own waffles and I enjoyed some oatmeal and yogurt with a cup of freshly brewed Kelso Bros coffee.

Drury also has a state of the art fitness center to work off those pancakes. 😉 You don’t have to miss your daily workouts while traveling.

 

If you want to save 15% off your next Drury hotel stay use the code:  HAPPY at checkout.

STL must-see sights

The St Louis Arch

Now, I’m sure if you’ve lived in St. Louis for long enough, you’ve probably been to the Arch at least more than once, but you may not be aware of some of their new and improved features.

Arch museum

Their recently renovated high-tech museum is filled with rich Lewis and Clark history and has lots of interactive, educational exhibits for kids. It’s a great place to learn the story of the Native Americans, explorers, pioneers, and rebels who made America possible. They also offer private tours which is definitely something to try if you haven’t already.

The tram ride itself takes about 4 minutes to the top and 3 minutes down.

Arch to the top

Tips to know before you go:  The best way to buy tickets is online at http://www.gatewayarch.com/buytickets. Tram rides sell out early and often, so online is the best option for purchasing.

Be prepared to go through security.

For a discount, check out the coupon here

 

The Riverboats

The St. Louis Riverboats are a great way to sightsee in a relaxing setting. It offers spectacular views of the Arch, Old Courthouse, and city skyline from the Mississippi on a replica 19th-century paddle-wheel boat. You can travel day or night.

St Louis Carriage Company

This was definitely a favorite activity with my boys, Logan and Mason! We cruised the streets of downtown in a cozy carriage led by our magnificent horse, Jett! Check him out on Facebook…he’s pretty awesome.

Drury and carriage

We made advance reservations and were picked up right outside our hotel. It was so convenient! It was a chillier day, so we were given cozy blankets upon arrival. Logan asked if he could sit up with our driver, Gina who was super friendly. She even let him take the reins for a bit!  #wesurvived lol.  

This is such a fun way to explore downtown and your kids will absolutely love it. Keep this in mind for date night too. It’s a romantic and charming way to see the sights.

Tip: You can request the Cinderella carriage too.

 Brookdale Farms

You can spend the day at Brookdale Farms.  They have events year round.  We love going in the Fall.  You buy a wristband that gets you unlimited access to the corn maze, bounce houses, hayride, kids zip line and play area, pumpkin patch, animals and more.  For an additional fee, you kids can slingshot pumpkins or do Logan’s favorite the Pumpkin chunkin!

Brookdale Farms

During the summer months, you can take a float trip or reserve a private hayride and bonfire for up to 20 people year round.

Brookdale Farms is also the home for the lantern fest along with rodeos, light shows, a balloon glow and so much more.

Mom tip:  Have your kiddos wear their old shoes so they can run free on the farm.

Brookdale pumpkins

City Museum,

If you have limited time in St. Louis, add this to the top of your list! This is a MUST for kids. This is no boring museum. The entire place is made of recycled materials including the gigantic bus on the rooftop — it’s the ultimate playground. Your kids will be begging you to stay. Mason’s favorite was the rooftop Ferris wheel and the bus and Logan’s favorite was the TEN…yes ten story slide.

City museum rooftop

 

Tip: Make sure you establish a meeting space with your kids no matter how old they are. There are so many nooks and crannies in this amazing space, so you will need it just to check in.

What to wear: I’d highly recommend wearing shorts or pants and comfortable shoes. When I took my boys, I had a dress on and flip flops…the worst possible idea because I think I flashed some kids below me on the airplane while climbing up to help Mason!

Parking: I’d recommend parking in the City Museum parking. The cost is $10 and cash only, but it’s worth it.

Children’s Garden and Botanical Gardens

I absolutely love the Botanical Gardens for its natural beauty and outdoor fun for kids. In the garden, kids can learn about plants, nature, and sustainability through hands-on activities. The park is open April-October and in the warmer months, there are plenty of opportunities to cool off in the Splash Area. Make sure in the cooler months to check out the Climatron for a toasty tropical experience.

Mo bot garden climatron

Tips:

-St Louis city and county residents get in free on Saturday and Wednesday mornings. It’s a little more crowded on these days, but it’s worth it!

-There is also an indoor kids area if it gets too hot or cold with interactive things for kids.  

-There are also splash pads during the summer months for kids who love to get in the water.  Come prepared with swimsuits and towels.

Magic House:  

This place is fun from top to bottom. My boys love the 3 story slide and the ball that makes your hair stand up. It’s also great for birthday parties!  

Tip: On the first Friday night of each month, they have family fun nights where you can get in free. For a discount coupon check out the link here

 

Big Joel’s Safari

This place is worth the trip if your kids love animals. My boys got a kick out of riding the camel and feeding the birds. You can buy a stick with peanut butter and the birds will eat it off!

Myseum

Myseum is an indoor play place perfect for rainy/extreme hot or cool days when your kids get restless. The great thing about Myseum is it’s a manageable size place to keep an eye on your kids without wondering where they ran off to. My boys favorite attraction is the Spaceship.

Tips:

-Don’t forget your socks.  Everyone must have socks or you can buy them for $2.00

-You can bring in your own food and drink.  They have an area of tables you can relax while the kids play so stock up on snacks!

Boathouse at Forest Park with paddle boats

The boathouse is a must if you are visiting St Louis. You can rent paddle boats, canoes, paddle boards or kayaks and cruise through the canals of Forest Park seeing the world’s fair museum, all kinds of birds and turtles and end up on the grand basin looking up at the beautiful art museum.  

Tip:  You can get fish and turtle food out of a coin cranked vending machine. This kept my boys entertained while we were waiting for the boats.

St Louis Zoo:  

My kids would go to the zoo every weekend if they could.  This place is a MUST.

Tip:  For parking all the local park on the street outside the zoo.  Even near turtle playground and walk over the highway bridge to save the parking fee.  If you can find Oakland and Tamm avenues, you’ll save some $$ and get to walk across the bridge above the highway.  You can also drive past the South parking entrance and past the stop sign there is free parking on the street but get there early.  

The early bird gets the worm. Tip 2: The zoo opens at 8:00. If you can get there when they open, you can go to the children’s zoo, pet the stingrays and ride the carousel for FREE. These are all typically paid exhibits. This is a hidden gem, so make sure to set your alarm and make the most of the freebies.  This is also for the last hour the zoo is open each day.  

Don’t miss the Tiki Fruiti hut with cored out pineapple with Pineapple whip.  Sooo refreshing. One of the only places besides Disney World that serves this tasty treat.  

Tip: One of our favorite spots to picnic in all of St Louis is Art Hill so after you leave the Zoo I recommend picnicking on Art Hill and you can watch the paddle boats cruise around the grand basin.

 

Eckert’s Family Farm

My family loves going to Eckert’s. It’s across the river in Belleville IL, but totally worth the trip. Our favorite activity is taking the tractor to the fields to pick fruit. Depending on the season, you can pick strawberries, blackberries, peaches, vegetables, flowers, apples, pumpkins and more. They have a massive market where you can buy produce and many other food items already made.

We also LOVE going to the country restaurant.  They serve fried biscuits with fresh apple butter that are off the charts amazing.  They are worth the trip alone!!! (Promise)

Grant’s Farm

This is a must for animal lovers! On the tram ride, you’ll see bison, deer, geese, and ostrich.

Once your at the end, you can walk through animal shows, ride the carousel and feed the baby goats.  You can get a fun pass for your kids: 2 goat bottles or food, carousel ride, and a snow cone for $6.  

The courtyard transports you to a German town center. There are free Anheuser Busch samples at the food and drink pavilion.  I tried the Golden Light and it was perfection.

This attraction offers free admission, but you pay $12 for parking unless you want to park at Gravois and McNary and take a 5-10 minute walk to the entrance. On nice days this is a good option since there’s a lot of traffic waiting to get into the parking lot.

 

St Louis Science Center

The Science Center is fun and educational experience for kids (and adults) of all ages and many of the exhibits are free! We love seeing shows at The Imax Theatre. It’s such a treat. My boys especially love the outdoor Grow exhibit where they can climb in an actual combine, see chickens, and get an idea of what it’s like to milk a cow. Important life skills, people.

My boys also like to walk across the bridge that goes over highway 40.  You can wave at cars below and see how fast they are driving.

Admission is free but some special exhibits have a fee.  In the discovery room, your kids can play and explore in a room full of fun hands-on attractions to keep them entertained. They only allow a limited number of kids in at once and have all sorts of exhibits.

For discounts check out the link here

Laumeier Sculpture Park

This park is an exciting treasure hunt. There are so many interesting sculptures to check out. My family loves the trails and all the interesting gems to see along the way.  

Tip: Print out a map of the trails and a scavenger hunt here

City Garden

This city garden has so many unique and fun sculptures the kiddos can climb on.  My boys loved the waterfalls and walking over the water path…never mind Mason put his foot in the water and completely submerged his foot.  

If you want to get a description of the sculptures and do a fun audio tour, you can get the info here.

St Louis Cardinals at Busch Stadium,

At Centerfield, there is a family pavilion for kids 12 and under where they have a massive jungle gym to climb on, a virtual reality game to play, Yadi bobblehead to get some pics with, radar guns, and a soft play area for little kiddos.  

Fred Bird photo ops are in the Family Pavilion from 1st pitch to the bottom of the 2nd.  

The family pavilion also has their own kid meals with milk, apple juice and kid-friendly food that you will not get at other parts of the park, so make sure you get your kids the food at this concession stand if they are picky eaters like my boys.  

Tip: If it’s not a busy game and if you don’t mind sitting separate or if there are only two of you, you can get 1st pitch tickets through the ticket lottery the day of for $5.50 for TWO tickets. This could be fun if you just want to take your kids for the experience but don’t plan on sitting in the seats.

Here’s the scoop:  The ticket window opens at 9:00 am. You buy two tickets for $5.50 and then come back at first pitch and are handed an envelope to see where your seats are.  They can be anywhere in the arena.

For other discount, promotions check out the link here.

The Muny

The Muny is an iconic outdoor theatre in Forest Park that offers amazing Broadway shows from mid-June to mid-August. I love exposing my kids to the arts and The Muny is a pressure-free way as a mom to kids

Tip: You can always picnic around the theatre, bring icy towels to stay cool,

If your not sure how your kids will like it try the free seats first to test it out but bring binoculars.  

Transportation Museum

This museum is super fun if your kids are into all things trains, planes, and automobiles. They even have a little room called Creation Station filled with train tables. You must purchase tickets for this and times fill up fast, it’s best to book ahead.  

My boys love the miniature train outside that lets you ride around the property.  Check out groupon.com for discounts. 

Where to get good grub in the Lou:

Sugarfire at the Boathouse in Forest Park

Fitz’s Root Beer in the Loop

The Fountain on Locust

Bailey’s Range

Dewey’s Pizza

St Louis foods you must try while in St Louis.  

Imo’s St Louis style pizza

Toasted Ravioli

Gooey Butter Cake

Ted Drewes Frozen Custard

These are all our favorite spots.  Tell me what you love in St. Louis.
We want to say a huge thanks for all the businesses who partnered with us to bring you this post.  All thoughts and opinions are my own.

XOXO  Sarah~

To see other fun trips with kids check them out here:
Branson Mo
Cape Girardeau, MO
Nashville TN
Gulf Shores AL

Soccer, karate, tee-ball, cooking classes, guitar, swimming, gymnastics, dance. If you’re a mom, chances are, your kids have tried one of these activities. The real question though, is did they stick it out?

Little Mason, my younger son mentioned an interest in soccer so, I thought I’d try it out with him. I’ve been a little hesitant to sign Mason up for so many things like I did with Logan, my eldest after Logan refused to participate. In several classes, Logan initially showed interest and then quickly lost the desire to participate so, I didn’t want to repeat the same mistake with Mason while wasting time and money.

I expressed my concern to Vetta Sports after Mason said he wanted to try soccer and they were very understanding. Vetta, unlike other sports places we’ve tried, host an open house in the fall and the spring where kids can participate in a mini session to see if they like it or not. That way, you can gage whether or not it’s a good fit before making a full-time commitment. They also offer a free trial class before you sign up for the season! You can do this at any time of the year. Yeah!!

Mason’s progression with Kickaroos

Mason’s progression with Kickaroos at Vetta Sports has been surprising and fun to witness as a parent. During week 1, as I predicted, Mason did not want participate. With that being said, I was so impressed with the coaches and their patience with him. He was able to stay close to me which made him feel a little more comfortable, and they made sure not to pressure him too much but tried to include him and make the experience as fun as possible. Week 2 was a little better. Mason was a little shy at first, but started to come out of his shell near the end. He wanted to carry around a toy with him and the coaches were completely accommodating. Mason had a breakthrough during weeks 3 and 4 and actually wore his Kickaroos jersey and participated without any hesitation. He was having a blast and was a completely different kid from where he started. By the end, he had a big proud smile on his face and finished practice with energy and eagerness.

Little boy learning soccer
Mason’s first week. As you can see, he’s being a little shy.

Funny soccer coach teaches kids
Mason was able to warm up to the coaches early on. It’s easy to see why!

Little boy playing soccer
This is week 4 Mason sporting his Kickaroos jersey!

Little boy in soccer practice
Here’s Mason with a big proud smile on his face after finishing practice and receiving his special stamp!

Building confidence

This program really builds Mason’s confidence which is more important to me than whether or not he ends up a star soccer player. When it comes to deciding which activities should be priority for our kids, it’s important to pay attention to their growth and progression and listen carefully to their feedback. It’s not really about whether or not your child excels from the get-go. There may be times when something just fits so naturally with their talents and interests, but most of the time it’s a gamble with younger kids. Encouraging them to stick with it no matter what is also important. They may not remember how to dribble a ball or make a perfect pass in their adult lives, but the perseverance and confidence building skills are going to make a lasting impression.

Focus on the joy

As a mom, I think it’s important to focus less on obligation and more on the joy of the activity. Vetta is great at this. Every single one of the coaches were so sweet and so patient with Mason’s progression. He was introduced to the sport in a way that was comfortable for him. So, rather than associating negative feelings about the sport, he was able to embrace it at his own pace.

Kids soccer practice

Kids soccer practice

Kickaroos is an active and simple introduction to sports that allows kids to discover soccer in a pressure-free environment. The program offers sessions for tots at 18 months all the way up to six year olds. There are kids of all different levels building both their soccer and social skills and it’s a fun way for your kids to make new friends. I also love Vetta’s unique approach to teaching the sport. The Kickaroos program makes learning fun. It’s child centered by putting instruction into a context kids can actually understand. And it’s not just about developing them into soccer masters. While the fundamentals of soccer are introduced, Kickaroos helps develop social and cognitive skills that are important both on and off the field. I am a 100% behind this approach!

If you’re interested in checking out a Kickaroos soccer class, visit their website for more information on each program here. Signing Mason up was a big win in my book!

***We are so thankful to partner with Vetta on this blog post but all thought and opinions are my own.  

So, I have this thing with wall murals. I drive around the city during the work day and love stumbling upon big, bright and colorful works of art. There are so many unique murals in St. Louis and it’s always a fun surprise to come across new ones. Here are some of my favorites along with where to find them next time you’re in the city in search of some great street art!

Peacock pianist 

The Grove.  Manchester Avenue St. Louis, MO

St. Louis wall mural in The Grove

Greetings from St Louis

The Garcia Properties building at 3537 Kingshighway St Louis Mo  63139

Greetings from St. Louis wall mural

 

Psychedelic vibes on Cherokee 

STyLe House Cherokee and Compton 3159 Cherokee St. St Louis Mo 63118

Colorful wall mural in St. Louis

This way to antiques

 The Little Shop Around the Corner 4474 Castleman  St Louis Mo 63110

Antiques in St. Louis

 

Color me happy

SOHA Art gallery 4915 Macklind Ave St Louis Mo 63109

Soarin’ in STL

Koho Boutique 5433 Hampton Ave St Louis MO 63109

Nashville wings in St. louis

Little birdie

The intersection of Macklind and Sutherland in SOHA neighborhood. 

A true triumph

In between The moto museum and Triumph Grill. 3441 Olive St. St Louis MO 63103

Pantone perfection

Right by SLU and FOX. Turn right down the alley before getting to The Best Steakhouse 516 N Grand Blvd.  63103

Catch ya later in the Lou!

Lou Realty Group, 4600 Loughborough Ave. 63116

I’ll keep you in the loop

The Loop.  Delmar Blvd, University City, MO 63130

 

Groovy murals in The Grove

Bwok Bwok Chicken Chicken, Grace Meat + Three

IMG_3713.jpg

Bye Bye Birdie, Sanctuaria

IMG_9542-2.jpg

Compassion wings, Urban Chestnut brewery

IMG_8265

There is no black and white situation, corner of Newstead and Manchester

IMG_3078

Rad robo

‘Nest’led in the grove

Bird mural in St. Louis

Cute cardinal 

Cardinal mural in the grove

Grab some grub in the groove

Life’s a beach

 

 

 

Life gets busy and it’s easy to get overwhelmed especially now that lazy days by the pool are being replaced with manic mornings getting the kids ready for school. But, for some moms, September is the silent savior they’ve been patiently waiting for. Instead of biting your nails with anxiety like you did in junior high, you now sigh with relief when you hear the words, “back to school.” It’s different for every mom depending on your lifestyle, work, and the age of your kids, but chances are, no matter what situation you’re in, you could use a little time for more self-care.

walking-in-the-forest

Being Mindful

Fall is a great time to practice positive habits and daily rituals that give us the zest for life we crave and deserve. It’s important to stop and be mindful of what’s going on in our day to day and develop an awareness. In order to spend more time doing the things you love and less time being overwhelmed, you have to know what causes unhealthy stress and what makes you feel happy and fulfilled.

A few months ago, I hosted a Mother’s Day fundraiser brunch for first grade moms at my son’s school where we talked about work- life balance and the ongoing juggle struggle between kids and self-care. As part of a fun exercise, I had each mom write a letter to themselves with a summer goal (all self-care related) and I collected them all up to send back at the end of August. I partnered with Gladly Designs to create some pretty note cards the moms could use to jot down their personal goals. This could include anything from restorative yoga to MNO happy hour.

I decided that this summer, I would commit to some “me” time since it is so hard to find time to yourself when the kids are out of school. I made a plan to meet regularly with my health coach, try out a new yoga class (I love the quiet zen time!), float in a float tank, and get at least one facial for some much needed pampering and relaxation.

This exercise was challenging for some of the moms since it had been a while since they had the time to do something for themselves. Moments of downtime for busy moms are few and far between so, it’s tempting to take those rare hours of solitude to get ahead on work and cross off other housekeeping to-do’s. Rarely does float tank session make the list. As summer comes to an end, it’s important to prioritize health and well-being in order to feel restored and revitalized for the beginning of a new season.

Putting the ‘self’ back in self-care

Self-care is word that’s often overused nowadays with it being such a trendy topic on social media. Remember, self-care is about doing what’s right for you. Sometimes self-care can be as simple as quieting your mind for a few minutes with a glass of wine away from the hustle and bustle of everyday life. It doesn’t necessarily have to involve a high-energy fitness activity or stressing out over a complicated vegan recipe you found on Pinterest. For me, journaling is a quick and easy way to find some peace. I like to reflect on my day and write down what I’m grateful for and looking forward to in the coming weeks and months. If your self-care routine ends up feeling more like a chore, it’s not fulfilling its purpose. Find activities that make you feel good!

relaxing spa in STL

Mom to mom: a few self-care routines to add to your autumn bucket list

As a working mom with a hectic schedule, I’m here to suggest some self-care activities that won’t leave you feeling even more exhausted than before you started them! Find some calm in your busy life and embrace Fall with open arms as a new and refreshed you!

yoga blogger

Try a meditation app or podcast

Meditation can do wonders for the brain and soul. It’s no easy task to empty the mind completely, but once you get into a flow, you’ll find just how restorative it can be. Apps like Rituals and Headspace are great for those of us with things to do and places to be. Simply pop in some headphones during your morning walks or even on your commute for a guided, easy to follow stress-free session. For those who struggle with meditation, opt for a new audiobook or binge-worthy, inspirational podcast. I love listening to Goal Digger, How I Built This, and The Influencer Podcast while I’m working out, taking a walk, tidying up the house or driving in the car. For busy bookworms, I recommend Girl Wash Your Face by Rachel Hollis.

Wake up earlier than the kids to do something you love!

I’m not suggesting that you wake up at the crack of dawn to get work done or get in that mile run before the sun comes up. Wake up a little bit earlier so that you have some time to yourself to simply ‘be.’ Sit in bed with some morning coffee, make a delicious breakfast or flip through the pages of St Louis magazines you never have time to read. Take a brisk walk as the weather gets chillier and enjoy the quiet morning calm before the storm.

Take a mini vacay with friends

Now, this one might be a bit harder to do with kids and busy schedules, but I highly recommend doing this at least once a year! Plan a mini solo vacay or getaway with friends over a weekend where you can decompress and indulge in a little R&R. It can also be incredibly empowering to go solo and do things your own way. You call the shots, you create the itinerary. You don’t have to travel too far either! Make it a staycation by staying local. Plan a spa weekend, an outdoor adventure or simply a couple nights in nice hotel with room service and a kid-free evening to enjoy a Netflix binge-a-thon. I recently took a little weekend trip to Ameristar with one of my girlfriends where we lounged by their luxurious pool and relaxed at the spa.

float tank #selfcare #spa

Try something new

I always look forward to new things I have not experienced before! Experiencing new things is a major thrill for me. Try something unique and unforgettable like a trapeze exercise class, sipping on a new drink from a coffee shop you’ve never been to or detoxing in an infrared sauna.

In a world where we’re always “on”, it can be difficult to slow down and just breathe. Add kids, work and other adult responsibilities to the mix and we’re left with very little time to focus on ourselves, but holding yourself accountable and making a real commitment to self-care will prove worth it in the long run. What commitments will you make this Fall?

 

If you’re a family with young kids living in the Midwest, you don’t need to look very far for a fun-filled vacation. Turns out, my family found the perfect getaway when we booked a trip to Branson, Missouri this summer.

Branson Road Trip with Kids #notyourgrandmasBranson! #

Branson Road Trip with Kids

I know what you’re thinking: “Branson, Missouri?! Isn’t that a senior citizen hot spot?”

Why yes, yes it is, but trust me, our trip was nothing like a seniors tour. This was #notyourgrandmasBranson! We had an amazing time, and I can definitely say that there really is something for everyone in this bustling little midwestern town. My family loves being outside in nature, finding lots of adventurous activities for the kids, and spending quality time together. We found all that and much more in Branson, and here, I’ll share all of our favorite recommendations with you.  

We can’t wait to go back!  

First things first: when you arrive in Branson, be sure to make the Branson Tourism Center (off Branson Hills Parkway exit) your very first stop. They have tons of information on tickets and local attractions, and local tour guides can help you plan an incredible trip. Or, if you’d like to plan your trip ahead of time, visit them at http://www.Branson.com or call (800) 785-1610.

For our family’s trip, I told them my boys love nature, adventure and animals. All of their agents live in the area and have great ideas!

Here’s what we did:

Wolfe Mountain Branson

It may not snow much in Branson, but that won’t stop your family from enjoying an amazing day of snow tubing at the Snowflex Tubing Hill. It’s the largest synthetic tubing hill in the world, and this was definitely one of the most exciting things we did—the kids absolutely loved it! According to my 7 year-old son, “it’s scary looking from the top, but once you go one time, you’ll want to go over and over again!”


Tickets are $35 for adults and $29 for kids, which gets you one hour of tubing, and there’s a conveyor belt that takes you to the top of the hill so you don’t have to climb each time.

This is a fun MUST.

Tubing at Wolfe Mountain in Branson #hosted #bransonzipline #snowflexmountain #tubing

The Track Family Fun Parks

What kid doesn’t love go-karts? I know mine do! And so do I, which is why we made sure to check out the Track Family Fun Park. Forget everything you know about go-karts, because this is a next-level experience! This park has several different go-kart tracks for every level of experience. They’ve got super-simple karts for kids as young as four, all the way up to a “wild woody” track that’s basically a wooden roller coaster for go-karts…and grown-ups! In addition to the tracks, they have bumper boats where you can spray the other boaters—that was Logan’s favorite, and of course, classic karts where little ones can ride alongside a driver—Mason’s personal favorite since he’s not quite ready to drive yet.

This popular Branson attraction made for a whole evening of family fun, so I definitely recommend that you add it to your Branson bucket list, especially if you bring your kids.

go-karting in Branson #hosted #Branson.com #gokarts

Shepherd of the Hills Inspiration Tower

If you want to see Branson from above, I recommend you check out Inspiration Tower, which as my kids aptly pointed out, looks like the “Paw Patrol tower”. For just $8, you can take the elevator to the top of this 230-foot concrete tower and take in sweeping views of Branson and the surrounding areas. And for those of you adventure-seekers with older kids, know that the tower is also the jumping-off point for the Vigilante Extreme Ziprider, a thrilling half-mile ride through the sky on the highest zipline in the state of Missouri. Bring on the adventure!  

Two boys looking out over Branson in Inspiration Tower #hosted #branson

Silver Dollar City Amusement Park

No family-centered vacation to Branson with kids can be complete without a trip to an amusement park, right? That’s why we took a whole day to hit the Silver Dollar City amusement park. It’s a theme park designed to be reminiscent of an 1880s silver mine. There’s lots of fun rides and attractions for kids of all ages, and you can even get discounted tickets if you take a 20-ounce bottle of any Coke product to the ticket window.

Here are some inside tips we learned that you can take advantage of when planning your trip to Silver Dollar City:

  • SDC has free parking! It’s one of the few theme parks in the country to offer this.
  • Download the Silver Dollar City app  

The app uses GPS to show you exactly where the nearest restrooms and restaurants are, along with up-to-the-minute wait times for all attractions. It also has a feature where you can create a wishlist of attractions you’re interested in. So handy!

  • SDC allows outside coolers, food and beverages, so stock up to save!
  • There are phone charging stations at Fireman’s landing.  
  • Take advantage of smaller crowds immediately after the park opens by enjoying breakfast at Molly’s Mill restaurant, which opens at 8:30 AM.
  • Go to Grand Expo during lunchtime, since it’ll be much less crowded then.
  • Lie down on the bed in grandfather’s mansion to see a hidden message

Silver Dollar City Theme Park #silverdollarcity

The Amazing Pet Show

If your kids love animals (and honestly, what kid doesn’t?), be sure to stop by this fun pet show. It takes place in the Grand Country Music Hall, and tickets can be purchased at the Branson Travel Office website. You’ll find lots of cats, dogs and parrots performing cool tricks as part of the show, and here’s a fun fact – many of the pets in the show are rescue animals! During the show’s intermission, your kids can get a photo with a poodle, which Logan couldn’t wait to do. I’m personally excited to have this photo to show the first girlfriend Logan brings home.  My boys still talk about this show. It was one of their favorites.

Little boy with poodle at Amazing Pets in Branson

Fun Spot Farm Mini Golf

Experience life “down on the farm” at this fun, family-centered mini golf center right on the strip in downtown Branson. My boys love anything farm-related, so they were right at home here. The 18-hole course was fun and just challenging enough that the kids could enjoy the game without feeling frustrated.

If the afternoon sun gets a bit hot, there’s an adjoining game center that has lots of video and arcade-type games for kids. Load money onto game cards and let them play for as long as they want.

Mini golf in Branson, MO #hosted #minigolf

Top of the Rock, Lost Canyon Cave & Nature Trail

For a fantastic outdoor adventure, a tour through Lost Canyon Cave simply can’t be beat. This two-mile, golf cart tour leads you on a paved path through the amazing geological features of Lost Canyon in the Ozark mountains. You’ll see incredible rock formations and beautiful waterfalls. The tickets are a bit pricey ($28 for adults and $12 for kids) but trust me, it’s totally worth it! This was one of our favorite attractions of the entire trip.

 

Where we stayed:  

The Hilton Branson Convention Center

For this trip, we decided to stay at the Hilton Branson Convention Center. You’ll recognize it by the Welcome to Branson mural located directly outside the hotel. 

Branson Roadtrip with Kids

Aside from being a beautiful, well appointed hotel, the Hilton was fabulous for its convenient location. In fact, location is the name of the game here, with the hotel centrally located within walking distance to historic downtown Branson. There’s lots of great shows it’s also right across the street from Branson Landing, which boasts great shopping and dining. If you don’t feel like walking, you’re in luck, since the trolley drives right by the hotel and offers rides to all of these attractions.

There are two fabulous pools—one indoor and one outdoor—that are big enough for a large crowd, and cabanas can be reserved in advance for $75.

Lobby inside Hilton Branson, MO

Ride Sparky the Trolley

And speaking of trolleys, you can’t visit downtown Branson without taking a ride on Sparky, the town’s resident trolley. #RideSparky. Sparky’s free, and offers 13 stops that take you all around downtown Branson. My boys love trolleys, so this was a must-do for us!

The Branson Landing

Since our hotel was directly across the street from Branson Landing, we definitely had to spend some time there. There’s so much to see and do! There’s Parakeet Pete’s, which is a zipline that takes you up over the waterfront and allows you to get a birds-eye view of the entire downtown area. At night, the zipline lights up for a trippy, zippy ride in the dark.

Other fun Branson Landing attractions include Steampunk Balloons, where you can experience what it’s like riding in a hot air balloon without the dizzying heights, and Buster’s Old Time Photos, because who doesn’t love dressing up like an outlaw every now and again? We loved Branson Landing, and found something fun for the whole family here. They even have a  Bellagio-style Water Fountain Show, every hour on the hour.

Wondering where we ate on our kid-friendly Branson vacation? Here’s the lineup!

Rocco’s pizza –fantastic New York-style pizza which tons of different recipes.

Cantina Laredo, Landing – easily the best queso and fresh guacamole made right at your table!

Mr B’s Ice cream parlor – a cute 50’s-style ice cream parlor within walking distance from the hotel.  

Cakes-n-Creams 50’s Diner – another retro spot, serving delicious burgers and shakes, with authentic juke boxes at each table.

Billy Gail’s Cafe – Wonderful, country-style breakfast joint on the way to Silver Dollar City with pancakes larger than a plate.

hot air ballon in Branson, MO
Steampunk Balloons

Two boys eating cookies #bransonlanding
Cookies at the Hilton!

 

 

 

 

 

Beach Vacation, Gulf Shores AL.

When I asked my boys where they wanted to go on vacation they both yelled, “the beach!” Who doesn’t love the beach, right? I know I do, so I was eager to start planning the trip. And since the beach pretty much makes a perfect family vacation all by itself, the hardest part of the decision was choosing which beach to go to. I know several families who love Gulf Shores, so I thought we would check it out this summer.

Gulf Shores is a town on Alabama’s Gulf Coast that’s known for its endless strip of white, sandy beaches, lively dining and entertainment scene and natural habitats. It’s a relatively easy drive from St. Louis, but we broke up the trip by spending a few days sightseeing in Nashville first. Check out that post here.  Then we headed south down I-65 to the white sandy beaches of the Gulf.

Gulf Shores AL

As we were driving to the Gulf we had some time before we checked into our condo so we stopped in downtown Mobile and found some fun street art.  There are several cafes and restaurants in downtown if you need a snack.

Mobile AL

Battleship Memorial Park

My boys loved climbing all over the huge battleship.  It is a great place to stop if you need to get your kids out of the car and run some energy out plus an amazing way to bring history to life.  We all loved the submarine tour too.  It’s a quick tour and not as many places for your kids to hide.

USS Alabama

USS Alabama

Another fun adventure on your way to Gulf Shores would be to take the ferry to Dauphin Island.  You can then explore the island and then take a ferry over to Gulf Shores.

Where We Stayed in Gulf Shores, AL

When I planned this trip, I had one requirement: a place right on the beach so that I could listen to the waves at night. I can’t remember the last time I woke up feeling so relaxed and calm.

Gulf Shores AL

Space was another consideration when looking for a place to stay. I wanted my boys to have a room where they would get a good night’s rest and have their own space, and we had Grandma with us on the trip—I knew she would definitely need her own room to escape the madness!

I ended up finding the perfect place that fit our needs exactly: a condo with two bedrooms and two bathrooms beachfront, plus a bonus bunk room for the boys.  The condo was beautiful and spacious with upgrades throughout, pool and beachfront views. But the best was, it was right on the beach. Check it out here.

If you ever find yourself looking for a condo rental in Gulf Shores, I’d highly recommend renting through Gulf Beach Rentals. They were a great resource for ideas and kid-friendly suggestions in the area.  Not only that, they were super helpful when we got locked out of the unit (don’t ask), and flexible when we decided to stay an extra day because we were having too much fun! #familyfun

For a packing list when renting a beach condo check it out here.

Gulf Beach Rentals
Info@gulfbeachrentals.co
Contact Emily at (251) 500-0596

Gulf Shores AL

EAT
When I asked the locals what the area is known for food/drinks they said:

The Bushwacker, a frosty rum drink
Snapper, grouper, oysters fresh from the Gulf

Since eating out with two boys isn’t always relaxing we used the kitchen in our condo quite a bit. It was functional and had everything we needed to make simple meals and enjoy them while relaxing on the balcony of the condo. Many breakfasts were spent just waking up to the ocean waves and watching dolphins as we ate.

Gulf Shores AL

When we did head out to eat, we tried to hit all the best kid-friendly restaurants in the immediate area. Bonus points for establishments that didn’t have golden arches or Kraft mac & cheese as an entrée! Here’s a run-down of our favorites:

Lulus is named after its semi-famous founder, Jimmy Buffett’s sister, Lucy. It’s a super-popular establishment with three locations; one in Destin, Florida, one in Gulf Shores and one in Myrtle Beach. With live music, fresh fish and seafood, and a giant sand area for kids to play in while families eat, we found Lulus to be absolutely perfect for kids. My advice is to plan to go at an off time (early or late lunch/dinner) to avoid looooong waits and huge crowds.

Matt’s Homemade ice cream.  You can’t go on vacation without ice cream, right? My boys are always looking for a treat, and Matt’s certainly delivered—it was perfection. It’s the only homemade ice cream shop in Gulf Shores, serving 40 different flavors of ice cream, along with delicious throwback confections like banana splits, sundaes, and milkshakes. The boys couldn’t believe how amazing it was, and Logan was complaining his wasn’t as big as the rest of ours. Because, you know, comparisons.

The Hang Out.  This fun beachfront place was perfect for families, with their loud, boisterous ambiance. In fact, while we were eating, an announcer came out and asked if anyone was celebrating a birthday. And I’m pretty sure that the few brave souls who admitted to it won’t soon forget it! The fun, friendly staff routinely gets people up dancing on tables, doing the electric slide, and generally having fun like you should on vacation.

Gulf Shores AL

A few places we didn’t have time to try that came recommended were:

Flora-Bama, home of the Bushwacker (the must-try frozen drink of the area)
The Gulf, a waterfront restaurant made of shipping containers
GT’s on the Bay

What we did for fun

There are endless activities that tourists enjoy in Gulf Shores, but we chose to keep things a bit more simple since we were traveling with young kids. We spent a ton of time on the beach, where we hunted for seashells, rode waves and built sandcastles. We went on walks and set up little scavenger hunts for the boys, which they loved. And at night after dinner, we’d return to the beach to get pictures and hunt for crabs as the sunset and the beach got dark. Don’t forget your flashlights and buckets for this fun activity!

Gulf Shores AL

 

Gulf Shores AL

Gulf Shores AL

For lots of other fun ideas (and discounts!), check out the coupon books located all around the area. There’s a place called The Track go-karts that’s a must-do; it’s a wild, woody track that has three levels of wild driving—perfect for my boys!

There’s also Pirate’s Island Mini Golf, which is a great family-friendly option if you’ve had enough of the beach.

A couple other recommendations we didn’t have time to try were:
Alabama Gulf Coast Zoo, called the little zoo that could.
Owa, an amusement park

All in all, Gulf Shores was the perfect beach getaway! It’s easily accessible.   The beach is absolutely stunning, lodging is abundant and reasonably priced, and the dining, entertainment, and nightlife just can’t be beaten for families.   There’s truly something for everyone in Gulf Shores!

Gulf Shores AL

Gulf Shores AL

Let me know your favorite beach trips with kids.

For other kid-friendly trips check out my posts about Nashville, Bentonville Ar, Big Cedar Lodge Branson Mo, and Echo Bluff State Park

XOXO  Sarah~

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Mom to Mom-Angela co-creator of Kidzxplor

Angela Sandler

Background of Kidzxplor

Angela Sandler is the Co-Founder/CEO of Kidzxplor– a revolutionary app and web-based membership that connects families with local activity & experience partners. Kidzxplor strives to help kids find their passion by making parents lives a bit easier. Kidzxplor is a subscription-based B2B and B2C partnership that works in tandem with local business owners to manage their activity open inventory and redistribute it via Kidzxplor where consumers can attend a variety of activities, all on one platform. Kidzxplor takes the stress out of the search and discovery of activities- often a daunting task for parents. By utilizing technology, Kidzxplor is a one-stop-shop for all activities kid. Parents can purchase Passes through Kidzxplor on a monthly basis or via a la carte packages. There is never any commitment and flexibility is key.

Angela is a business manager with over 19 years of proven results in brand management, new product development, strategic planning, marketing, and sales. An intuitive marketer with a keen sense of timing to identify and capture emerging market opportunities. Angela started her career at May Department Stores and has worked for a variety of companies launching new brands, and developing existing brands such as Victorinox Swiss Army, Timberland, Carhartt, Jonathan Adler and BMW. Angela was recognized as one of 200 female founder startups selected by Rent the Runway Foundation and UBS, to participate in the 2017 Project Entrepreneur intensive.

Angela was born and raised in St. Louis and attended the University of Mississippi (Ole Miss).  She is married to her husband, Andy, and lives in Creve Coeur with her daughter Joie, and a son, Grant.  In her free time, Angela enjoys spending time with family and friends, running and doing yoga, and traveling wherever and whenever she can.

Kidzxplor currently operates in St. Louis, Missouri and Houston, Texas.

Angela’s goals for Kidzxplor in the balance of 2018 is to continue to grow the events side of the business, network with more businesses, and continue to connect parents to opportunities in their community.

Social handles:

IG: http://www.instagram.com/angela_sandler

FB: http://www.facebook.com/angelawecklsandler

Twitter: http://www.twitter.com/mrssandler & http://www.twitter.com/kidzxplor

Email: angela@kidzxplor.com

Business Questions

Why/ When was the Kidzxplor app created?  The Kkidzxplor concept was created in September of 2015 on Miami Beach.  Attending a mutual friends 40th birthday celebration, after a walk on the beach complaining about how much we were spending on kids activities and the commitment involved- we felt there had to be a better way.  We were all ClassPass users and felt that the same concept could easily be adapted to kids activities and that the concept made even more sense since kids are finicky and often must try many things before they find their passion.  After the trip- we started the process of developing the technology and then launched to the public in August of 2016.

What is your favorite thing about being a woman-owned business?  The comradery.  I love working with different women business owners as we all really support each other.  We all face struggles in life that men don’t experience- the balancing of both the business, our families & children, running a household, and also trying to keep ourselves happy and healthy.  There is a lot of struggles in finding a balance or happy medium and women understand this.  We all can commiserate and help each other find solutions and support together.

How has your business evolved?   Our business has evolved very much from the beginning.  From the start, we have always been passionate about offering families experiences- and those experiences have now grown to include events, birthday parties, and finding unique experiences you cannot find anywhere else- much more than just taking an art or music class.  Initially, we were 100% focused on the child, and now we are moving towards being more focused on the whole family- mom, dad, and kids.  We also, in the beginning, were very focused on the consumer, but as we have developed- we find that the businesses are also a big part of the equation.  ALL businesses are looking to bring families in their doors – we have found that these businesses include retail, restaurants, services, etc.- much more than just the original kid’s activity providers we started with.

What’s the biggest challenge about creating an app?  The biggest challenge with building an app being a startup is budget.  App’s and tech can be very expensive and as you grow as a company- there are always additional improvements and updates you would like to make to improve the experience, which can be very costly.

What are your favorite mom apps?  I love Apps!  I use so many to help!  My favorites include Blinklist, kidzxplor (of course!), Mind/Body, Apple Music, Venmo, Open Table, Postmates, Shine, and The Skimm.  I don’t know if those are all Mom-App’s- but they sure help me manage my life!

You recently hosted an amazing Mod Mamas event.  How did you get the idea?  Moms today are so busy and rarely have a day to themselves to help nourish their mind, body, and spirit.  Mod Mama’s was created as a one-stop-shop for busy Mama’s to help them experience community, education on key topics for Mama’s, fitness, food, and friends all in one place.  It really was developed out of what we personally felt that we would like and enjoy and how we felt we could bring the best information these Mamas in small bites.

What do you want people to know about Kidzxplor?  Great question!!!  I think there is still a lot of confusion about kidzxplor and what it offered and how it works.  I think the main thing is that its such an incredible savings over retail!  You can pick and choose, on your schedule, what works for you and your child.  You can purchase credits that allow you to drop-in to whichever activities you want – there is no commitment, no membership, and it’s completely flexible to your needs.

Mom Life

Angela Sandler

How do you balance work and family?  I am not sure there is ever a balance- it’s more of an ebb and flow.  Some weeks are busier with families, some weeks are work heavier, some weeks you can breathe.  I do a lot of outsourcing to help.  I want to be having fun and enjoying my children when I am around them- so I try to offload the things I don’t like doing so that when they are home- I can be with them.  I hire someone to do our families laundry so that is taken care of, I order all my groceries online, I use a lot of app’s to have streamline processes, and I use my calendar to schedule everything to make sure that everything has it’s place- particularly exercise so it doesn’t get lost.

What are qualities you try and role model for your kids?  Kindness 100%.  There is never a reason not to be kind.  Thinking positive and looking for the good in most things.  I also really try to make my kids self-reliant.  I don’t do a lot of things for them that they can do themselves and I tend to let them manage their time and their actions- I don’t fight their battles and I look forward to opportunities for them to make mistakes (in reason) so that they can learn from them.

What would you tell your younger self? It’s all going to be OK.

Who inspires you?  I am really inspired by my business coach Erin Joy- and also female entrepreneurs that are making their dreams happen.

The advice you’d give to other working moms?  Take a deep breath- and outsource, outsource, outsource.

Personal

What is your guilty pleasure? Hmmmm… probably alcohol.  Truth.

What do you put in your coffee?  Hazelnut creamer from Trader Joes at home, half and half at coffee shops

Favorite workout?  Shred415 – hands down.

What is one thing you cannot go to bed without doing?  Checking Instagram

Best place in the world you have been?  There’s too many to mention!  Hong Kong, St. Lucia, Bangkok, Venice, Barcelona.

Your bucket list is The Maldives, Phuket, Galapagos’, Canary Islands

 

If you missed the other Mom to Mom check out:

Mom to Mom with Stephanie Pohlman Designs:
Mom to Mom Meet Sarah

 

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